Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. Chakra healing is very important for both our physical body and our spiritual body. There are 3 keys to chakra healing: Opening the chakras, Balancing of the chakras and Healing techniques. The opening of the chakras allows the energy to flow freely. Balancing the chakras create a harmonious and sustainable flow of the energy through the body. The process of healing chakras is aimed at influencing how the energy moves throughout all of the chakras. To learn more about chakras and the importance of keeping them balanced, make an appointment with Olivia McAllister at the Center for Health & Wellness for a private session. Olivia will also be conducting group classes for chakra balancing throughout the year, call 702- for more information. The first group class will be Saturday, January 30th at 10am cost is $85 and will be approximately 3 hours. Call today to reserve your spot as space if very limited.